Overview

Stretching with the Lynx
The Lynx offers you a compact, portable solution for stretching, relaxing and decompressing your body. With your ankles secured in the contoured foot supports, pushing firmly with your hands on the leverage handles results in a great stretch. The moderate, self-administered traction achieved when using the Lynx helps to realign the spine, increase flexibility in the joints, promote relaxation and improve posture through better alignment. Decompressing the discs helps them to re-hydrate for better shock absorption and reduced back pain.			Lynx Portable Back Stretcher

When stretching with the Lynx, the average skeleton lengthens one-half to one inch (1.3 - 2.5 cm), effectively increasing the space between the vertebrae. This relieves pressure on the discs, ligaments and nerve roots, and helps to align the spine.